![]() ![]() Kokum Sharbat Health Benefits: From Weight Loss to Smooth Digestion, Here Are Five Reasons Why You Should Have This Soothing Summer Drink. Many people also prepare kulfi, halwa or kheer from chikoo. Chikoo can be blended into milk or yoghurt or smoothie. Blend all the ingredients for a minute or two until a smooth shake is obtained. Notch it up for Christmas and dip the serving glasses in chocolate sauce and roll it over Christmas themed sprinkles. Blitz it to make a smooth and creamy milkshake. Apart from that, sapota comes along with fibres and antioxidants which can ensure smooth functioning of different system in the body. Instructions Firstly, peel the sapota well and remove the seeds from inside the fruit. In a blender, add frozen Chickoo and banana slices, milk, vanilla extract and any chocolate powder. Khus Sharbat Health Benefits: From Strong Immune System to Smooth Blood Circulation, Here Are Five Reasons Why You Should Have This Summer Retreat.Ĭhikoo is loaded with vital nutrients like vitamin C, vitamin A, vitamin B, phosphorous, iron to name a few, that can improve your health. ![]() ![]() The Spanish brought this fruit to India in the late nineteenth century. Let's take a look at why you should have chikoo milkshake in summers for overall good health. Chikoo, often referred to as chiku or sapota, is a favourite fruit amongst Indians. C hikoo milkshake is one drink which can play a good role to beat the summer heat. She should be a really choosy eater now and you can’t simply stuff foods in her mouth just because they are nutritious. Mask Foods: Take care to cook only those dishes your toddler will enjoy eating. Add remaining milk, chikoo, vanilla extract, if using and ice cubes to the jar and process till smooth and creamy. Add almonds, sugar, cup milk into a blender jar and run the blender for few seconds till the almonds are crushed and coarse. Right from cold coffee, iced tea to a simple lemonade, there are high demands of these drinks in this weather. You can even whip up dairy in the form of Chikoo shake, strawberry yogurt, fig and apricot cream cheese or cheesy corn. Peel the skin of the almonds and discard the skin. With the arrival of summers, the need for refreshing beverages has arisen. ![]()
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